/ Better Living

Blueberries

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12:53 PM EDT on Thursday, July 8, 2004

Sherri Brennen, 13News

Wendy Juren, Better Living The waxy film is actually a protective coating.

--Look for berries that have a waxy film called the bloom which is a natural protective coating

--Check the bottom of the container for berry stains. Juice indicates that the fruit has been crushed or bruised.

--When you get them home, pick through the berries and remove any that are bruised or moldy. This will help keep the other berries fresh,

--Berries should be refrigerated and will keep about 7-10 days if properly stored.

--Blueberries should be washed just before eating. Even frozen berries should be rinsed before serving.

--Do not wash berries before freezing because it will cause the skin to toughen. Just lay berries on a cookie sheet lined with a paper towel and place in the freezer. Once they’re frozen, pack them in containers.

Wendy Juren, Better Living Sorting through the berries keeps the good ones fresher longer.

--Do not defrost frozen berries before adding to recipes. This will keep the juice from staining the batter.

--Fresh blueberries can change color when added to recipes, especially those containing baking soda. To prevent this, add berries at the last minute and fold them in very gently.

--Simple recipes work best, like this amazing cobbler in a cup. Just blend fresh berries with sugar, cinnamon flour and lemon juice in a ceramic mug. Top with a circle of pastry or a refrigerator biscuit and bake.

So there you have it - some tips to enjoy the berry best of summer.